Evolve through Meditation 

This unique coutse helps the participant to learn, practice, concentrate, contemplate, understand and then evolve into a meditative way of being.

The uniqueness of the “Evolve through Meditation” (EtM) is:

• Person centric approach,

• One-on-one basis (not a group class).

• You are unique and you receive full attention. 

• The course is structured for you to meet your requirement/s. 

Each person starts their meditation journey at a different starting point. People have different:

• Attitude towards meditation

• Physical stability

• Mental readiness

• Need of intellectual understanding

• Spiritual beliefs

• Determination to evolve into meditation

You are encouraged to bring your topics and together, we will structure/design the program for you.

The ultimate goal is the participant feels Acceptance, Compassion, Forgiveness and Contentment in their own heart.

The EtM program, which caters for your needs and steadily builds for you, is a 6 to 10 week Program for  50 minutes per session.

Possible topics covered in the EtM program are –