Evolve through Meditation
This unique coutse helps the participant to learn, practice, concentrate, contemplate, understand and then evolve into a meditative way of being.
The uniqueness of the “Evolve through Meditation” (EtM) is:
Person centric approach,
One-on-one basis (not a group class).
You are unique and you receive full attention.
The course is structured for you to meet your requirement/s.
Each person starts their meditation journey at a different starting point. People have different:
Attitude towards meditation
Physical stability
Mental readiness
Need of intellectual understanding
Spiritual beliefs
Determination to evolve into meditation
You are encouraged to bring your topics and together, we will structure/design the program for you.
The ultimate goal is the participant feels Acceptance, Compassion, Forgiveness and Contentment in their own heart.
The EtM program, which caters for your needs and steadily builds for you, is a 6 to 10 week Program for 50 minutes per session.
Possible topics covered in the EtM program are –